The 2011 summer season is now upon us… do you look your best? Have you been catching yourself reading up on some of our elliptical trainer reviews to see whether they will help? If you are like most people, then each year when summer officially rolls around, you probably weigh whether [...]
On the television, the Biggest Loser Season Whatever played; a scene with a bunch of purple shirts on the treadmill machines. Bob and Jilian hammered these overweight contestants who were working harder than I ever have on a treadmill (part of this is because I prefer elliptical machines) and at one point, one of these [...]
One of the nicer things with an elliptical trainer is that it involves most of your body instead of isolating specific muscle groups like so many other gym exercise machines will. And with the ability to adjust tension levels, some exercises can require greater muscular exertions than others. This means that someone working out on [...]
One of the most common questions people have is what type of gym exercise machines they should use to accomplish their fitness goals. With a limited budget, people will often ask: Treadmill vs elliptical? In many ways, they both provide the workout you need — they help increase endurance, they help to lose weight, they [...]